Nollywood sweetheart, Genevieve Nnaji apparently skipped church on Sunday morning heading to the gym instead. The pretty actress was, however, quick to lay the blame on her unidentified friend for her decision to hit the gym. She posted a picture on Instagram with the caption: “…Church was a safer option…” and quickly added that, “There’s always evening mass.” Yes, there is. And you would be looking fit and healthy attending i too, won’t you Genny?
Dear House Wife, We mistresses don’t intentionally go hunting for your husbands, we meet them like you meet people everyday, through friends, at the supermarket, at work functions hell even on the side of the road. We don’t always know from the get go the man is married because a lot of these brothers don’t wear rings or come with a stamp saying “taken”. Half the time …he’s alone, there’s no trace of you, even in his car! It takes a well trained eye to spot traces of another woman, e.g seatbelt perfume, weave strands, hair oil on the headrest, etc. My job in your relationship is to give him a break from reality, yes you and the kids are real but so are the bills and school fees and work stress. I’m where he de-stresses. I know my place trust me I do, I know to keep quiet when you call while we together. I know not to spend on his credit card but to ask for cash, all this is to prote...
9 Health Benefits Of Cucumbers Cucumbers belong to the same plant family as squash, pumpkin, and watermelon (the Cucurbitaceae family). Like watermelon, cucumbers are made up of mostly (95 percent) water, which means eating them on a hot summer day can help you stay hydrated. However, there’s reason to eat cucumbers all year long. With vitamin K, B vitamins, copper, potassium, vitamin C, and manganese, cucumbers can help you to avoid nutrient deficiencies that are widespread among those eating a typical American diet. Plus, cucumbers contain unique polyphenols and other compounds that may help reduce your risk of chronic diseases and much, much more. Benefits of Consuming Cucumber: 1. Protect Your Brain Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health. In addition to improving your memory and protecting your nerve cells from age-related decline,1 fisetin has been found to prevent progressive memory and...
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please avoid use of harsh words to avoid ban