Boko Haram: ECWA declares fasting, prayer for Leah Sharibu’s freedom

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Au naturel: Nollywood sweetheart, Genevieve Nnaji all SEXY at the gym (LOOK)

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Nollywood sweetheart, Genevieve Nnaji apparently skipped church on Sunday morning heading to the gym instead. The pretty actress was, however, quick to lay the blame on her unidentified friend for her decision to hit the gym. She posted a picture on Instagram with the caption: “…Church was a safer option…” and quickly added that, “There’s always evening mass.” Yes, there is. And you would be looking fit and healthy attending i too, won’t you Genny?
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9 HEALTH BENEFITS OF CUCUMBERS

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9 Health Benefits Of Cucumbers Cucumbers belong to the same plant family as squash, pumpkin, and watermelon (the Cucurbitaceae family). Like watermelon, cucumbers are made up of mostly (95 percent) water, which means eating them on a hot summer day can help you stay hydrated. However, there’s reason to eat cucumbers all year long. With vitamin K, B vitamins, copper, potassium, vitamin C, and manganese, cucumbers can help you to avoid nutrient deficiencies that are widespread among those eating a typical American diet. Plus, cucumbers contain unique polyphenols and other compounds that may help reduce your risk of chronic diseases and much, much more. Benefits of Consuming Cucumber: 1. Protect Your Brain Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health. In addition to improving your memory and protecting your nerve cells from age-related decline,1 fisetin has been found to prevent progressive memory and...
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Winners Chapel replies allegations On Bishop Oyedepo

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