To completely remove sugar from your body, experts advise…

To completely remove sugar from your body, experts advise drinking 6-8 glasses of water every day for oxygen to flow freely in your body and help the kidneys and colon eliminate waste.

What’s best, it helps in flushing out excess sugar from your body.

Dark green leafy vegetables such as mustard greens, lettuce, kale, chicory, spinach, and chard have an abundance of fiber, folate, and carotenoids.

These nutrients may help protect against cancer 
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